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    <title>Casting Light by The LightHouse Arabia - Episodes Tagged with “Psychology”</title>
    <link>https://lighthousearabia.fireside.fm/tags/psychology</link>
    <pubDate>Mon, 29 Mar 2021 11:00:00 +0400</pubDate>
    <description>Created by the team of expert clinicians at The LightHouse Arabia - Center for Wellbeing in Dubai, UAE, The Casting Light podcast explores important topics for mental health and wellbeing across the age range and life stages. Weekly episodes welcome guest experts from the team of world-class psychologists, psychiatrists and occupational therapist to share insights, practical tips &amp;amp; tools and support along life's journey. Suitable for adults (18 yrs+), parents and couples.</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Mental Health and Wellbeing </itunes:subtitle>
    <itunes:author>Juan van Wyk</itunes:author>
    <itunes:summary>Created by the team of expert clinicians at The LightHouse Arabia - Center for Wellbeing in Dubai, UAE, The Casting Light podcast explores important topics for mental health and wellbeing across the age range and life stages. Weekly episodes welcome guest experts from the team of world-class psychologists, psychiatrists and occupational therapist to share insights, practical tips &amp;amp; tools and support along life's journey. Suitable for adults (18 yrs+), parents and couples.</itunes:summary>
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    <itunes:keywords>mental health, psychology, wellness, grief, parenting, self-improvement</itunes:keywords>
    <itunes:owner>
      <itunes:name>Juan van Wyk</itunes:name>
      <itunes:email>jvanwyk@lighthousearabia.com</itunes:email>
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<itunes:category text="Education">
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  <itunes:category text="Parenting"/>
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  <title>Episode 3: How to Manage Your High Energy Child</title>
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  <pubDate>Mon, 29 Mar 2021 11:00:00 +0400</pubDate>
  <author>Juan van Wyk</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Juan van Wyk</itunes:author>
  <itunes:subtitle>Understanding how  the COVID-19 pandemic may be impacting your child's emotional regulation and behavior, and tips for managing their energy. </itunes:subtitle>
  <itunes:duration>38:03</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;In this episode, we speak with Anna White, Sr. Occupational Therapist and Sensory Integration practioner at The LightHouse Arabia, about how the COVID-19 pandemic may be impacting your child's emotional regulation and behavior, and tips for how parents can help to manage their energy for an increased sense of wellbeing and happiness.  Special Guest: Anna White.&lt;/p&gt;
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  <itunes:keywords>parenting, children, psychology, happiness, wellbeing, coping, support, mental health</itunes:keywords>
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    <![CDATA[<p>In this episode, we speak with Anna White, Sr. Occupational Therapist and Sensory Integration practioner at The LightHouse Arabia, about how the COVID-19 pandemic may be impacting your child's emotional regulation and behavior, and tips for how parents can help to manage their energy for an increased sense of wellbeing and happiness. </p><p>Special Guest: Anna White.</p>]]>
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  <itunes:summary>
    <![CDATA[<p>In this episode, we speak with Anna White, Sr. Occupational Therapist and Sensory Integration practioner at The LightHouse Arabia, about how the COVID-19 pandemic may be impacting your child's emotional regulation and behavior, and tips for how parents can help to manage their energy for an increased sense of wellbeing and happiness. </p><p>Special Guest: Anna White.</p>]]>
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<item>
  <title>Episode 1: Know the Signs: Why Mental Health Matters Now, More than Ever</title>
  <link>https://lighthousearabia.fireside.fm/1</link>
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  <pubDate>Mon, 25 Jan 2021 22:00:00 +0400</pubDate>
  <author>Juan van Wyk</author>
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  <itunes:author>Juan van Wyk</itunes:author>
  <itunes:subtitle>A conversation with the Director of Mental Health First Aid, UAE, around why understanding the mental health construct is so important, and the benefits of Mental Health First Aid training. </itunes:subtitle>
  <itunes:duration>48:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;Do you know the signs of mental health challenges? Would you know how to respond to a colleague, friend or family member who may be struggling emotionally? In this podcast, we discuss the construct of mental health, and the benefits of Mental Health First Aid (MHFA) training. &lt;/p&gt;

&lt;p&gt;This podcast is facilitated by Juan van Wyk, a clinical psychologist at The LightHouse&lt;br&gt;
Arabia - Center for Wellbeing.  Special Guest: Farah Dahabi, LCSW.&lt;/p&gt;
</description>
  <itunes:keywords>mental health, wellness, anxiety, depression, mind matters, Middle East, The LightHouse Arabia, Mental Health First Aid, MHFA</itunes:keywords>
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    <![CDATA[<p>Do you know the signs of mental health challenges? Would you know how to respond to a colleague, friend or family member who may be struggling emotionally? In this podcast, we discuss the construct of mental health, and the benefits of Mental Health First Aid (MHFA) training. </p>

<p>This podcast is facilitated by Juan van Wyk, a clinical psychologist at The LightHouse<br>
Arabia - Center for Wellbeing. </p><p>Special Guest: Farah Dahabi, LCSW.</p>]]>
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  <itunes:summary>
    <![CDATA[<p>Do you know the signs of mental health challenges? Would you know how to respond to a colleague, friend or family member who may be struggling emotionally? In this podcast, we discuss the construct of mental health, and the benefits of Mental Health First Aid (MHFA) training. </p>

<p>This podcast is facilitated by Juan van Wyk, a clinical psychologist at The LightHouse<br>
Arabia - Center for Wellbeing. </p><p>Special Guest: Farah Dahabi, LCSW.</p>]]>
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<item>
  <title>SmartHearts: Why Raising Emotionally Intelligent Kids is More Important Now Than Ever</title>
  <link>https://lighthousearabia.fireside.fm/episode4-smartheart-emotionallyintelligentkids</link>
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  <pubDate>Thu, 22 Oct 2020 10:30:00 +0400</pubDate>
  <author>Juan van Wyk</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Juan van Wyk</itunes:author>
  <itunes:subtitle>An episode for parents with children ages 3 - 12 years to learn more about the emotional bridge to children, how to facilitate relational attunement, and enhance emotional expression in children.</itunes:subtitle>
  <itunes:duration>41:25</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>&lt;p&gt;In this podcast Juan van Wyk, a clinical psychologist at The LightHouse Arabia – Center for Wellbeing, is in conversation with Christine Kritzas, psychologist and Education Director of The LightHouse Arabia.&lt;/p&gt;

&lt;p&gt;The topic of discussion is on raising emotionally intelligent children. Christine Kritzas is the developer of the SmartHeart boardgame, a powerful resource for parents and therapists in crossing the emotional bridge to children, facilitating relational attunement, sharing experiences and enhancing emotional expression. The dynamic use and practices of the game, with practical examples are shared by Christine from her experience in developing and using the boardgame in therapy. Special Guest: Christine Kritzas, M.A..&lt;/p&gt;
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  <itunes:keywords>parenting, emotional intelligence, children, psychology, happiness</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this podcast Juan van Wyk, a clinical psychologist at The LightHouse Arabia – Center for Wellbeing, is in conversation with Christine Kritzas, psychologist and Education Director of The LightHouse Arabia.</p>

<p>The topic of discussion is on raising emotionally intelligent children. Christine Kritzas is the developer of the SmartHeart boardgame, a powerful resource for parents and therapists in crossing the emotional bridge to children, facilitating relational attunement, sharing experiences and enhancing emotional expression. The dynamic use and practices of the game, with practical examples are shared by Christine from her experience in developing and using the boardgame in therapy.</p><p>Special Guest: Christine Kritzas, M.A..</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this podcast Juan van Wyk, a clinical psychologist at The LightHouse Arabia – Center for Wellbeing, is in conversation with Christine Kritzas, psychologist and Education Director of The LightHouse Arabia.</p>

<p>The topic of discussion is on raising emotionally intelligent children. Christine Kritzas is the developer of the SmartHeart boardgame, a powerful resource for parents and therapists in crossing the emotional bridge to children, facilitating relational attunement, sharing experiences and enhancing emotional expression. The dynamic use and practices of the game, with practical examples are shared by Christine from her experience in developing and using the boardgame in therapy.</p><p>Special Guest: Christine Kritzas, M.A..</p>]]>
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