web02.fireside.fm Wed, 10 Jun 2026 05:34:39 -0500 Fireside (https://fireside.fm) Casting Light by The LightHouse Arabia - Episodes Tagged with “Wellbeing” https://lighthousearabia.fireside.fm/tags/wellbeing Mon, 29 Mar 2021 11:00:00 +0400 Created by the team of expert clinicians at The LightHouse Arabia - Center for Wellbeing in Dubai, UAE, The Casting Light podcast explores important topics for mental health and wellbeing across the age range and life stages. Weekly episodes welcome guest experts from the team of world-class psychologists, psychiatrists and occupational therapist to share insights, practical tips &amp; tools and support along life's journey. Suitable for adults (18 yrs+), parents and couples. en-us episodic Mental Health and Wellbeing Juan van Wyk Created by the team of expert clinicians at The LightHouse Arabia - Center for Wellbeing in Dubai, UAE, The Casting Light podcast explores important topics for mental health and wellbeing across the age range and life stages. Weekly episodes welcome guest experts from the team of world-class psychologists, psychiatrists and occupational therapist to share insights, practical tips &amp; tools and support along life's journey. Suitable for adults (18 yrs+), parents and couples. no mental health, psychology, wellness, grief, parenting, self-improvement Juan van Wyk jvanwyk@lighthousearabia.com Episode 3: How to Manage Your High Energy Child https://lighthousearabia.fireside.fm/3 df1823d6-d0d6-4241-bee0-d755c3896f16 Mon, 29 Mar 2021 11:00:00 +0400 Juan van Wyk full Juan van Wyk Understanding how the COVID-19 pandemic may be impacting your child's emotional regulation and behavior, and tips for managing their energy. 38:03 no <p>In this episode, we speak with Anna White, Sr. Occupational Therapist and Sensory Integration practioner at The LightHouse Arabia, about how the COVID-19 pandemic may be impacting your child's emotional regulation and behavior, and tips for how parents can help to manage their energy for an increased sense of wellbeing and happiness. Special Guest: Anna White.</p> parenting, children, psychology, happiness, wellbeing, coping, support, mental health In this episode, we speak with Anna White, Sr. Occupational Therapist and Sensory Integration practioner at The LightHouse Arabia, about how the COVID-19 pandemic may be impacting your child's emotional regulation and behavior, and tips for how parents can help to manage their energy for an increased sense of wellbeing and happiness.

Special Guest: Anna White.

]]> In this episode, we speak with Anna White, Sr. Occupational Therapist and Sensory Integration practioner at The LightHouse Arabia, about how the COVID-19 pandemic may be impacting your child's emotional regulation and behavior, and tips for how parents can help to manage their energy for an increased sense of wellbeing and happiness.

Special Guest: Anna White.

]]> Episode 1: Know the Signs: Why Mental Health Matters Now, More than Ever https://lighthousearabia.fireside.fm/1 bddff045-d07f-440b-9b6c-14b0d8c20852 Mon, 25 Jan 2021 22:00:00 +0400 Juan van Wyk full Juan van Wyk A conversation with the Director of Mental Health First Aid, UAE, around why understanding the mental health construct is so important, and the benefits of Mental Health First Aid training. 48:21 no <p>Do you know the signs of mental health challenges? Would you know how to respond to a colleague, friend or family member who may be struggling emotionally? In this podcast, we discuss the construct of mental health, and the benefits of Mental Health First Aid (MHFA) training. </p> <p>This podcast is facilitated by Juan van Wyk, a clinical psychologist at The LightHouse<br> Arabia - Center for Wellbeing. Special Guest: Farah Dahabi, LCSW.</p> mental health, wellness, anxiety, depression, mind matters, Middle East, The LightHouse Arabia, Mental Health First Aid, MHFA Do you know the signs of mental health challenges? Would you know how to respond to a colleague, friend or family member who may be struggling emotionally? In this podcast, we discuss the construct of mental health, and the benefits of Mental Health First Aid (MHFA) training.

This podcast is facilitated by Juan van Wyk, a clinical psychologist at The LightHouse
Arabia - Center for Wellbeing.

Special Guest: Farah Dahabi, LCSW.

]]> Do you know the signs of mental health challenges? Would you know how to respond to a colleague, friend or family member who may be struggling emotionally? In this podcast, we discuss the construct of mental health, and the benefits of Mental Health First Aid (MHFA) training.

This podcast is facilitated by Juan van Wyk, a clinical psychologist at The LightHouse
Arabia - Center for Wellbeing.

Special Guest: Farah Dahabi, LCSW.

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